Order Form at bottom of page
How to Order
  • $30 minimum for each delivery. 

  • Deliveries are Tuesdays and Fridays, between 2pm & 6pm.

  • Orders must be submitted by 10pm on Sunday for Tuesday delivery, and 10pm Wednesday for Friday delivery. 

  • If you cannot be home to accept delivery, request an insulated delivery bag. We will pick it up on your next delivery. Must let us know at time of ordering.

  • Payment must be made by check or cash at time of delivery or by 

   Venmo(@Dave-Solzman) or

   Google Pay(

$15 per weekly meals

A.=Keto/Paleo friendly, B.=Comfort Food, C.=Vegan

Week 1 (Feb 2nd and 5th) 

A. Grilled chicken breasts, Seared kale and spinach salad with     browned butter toasted pine nuts and smoked bacon (GF)

B. Creamy shrimp fettuccini with grilled vegetables and spinach

C. Quinoa and vegetable stuffed grape leaves, arrabbiata sauce

Week 2 (Feb 9th, no delivery on Fri 2/12)

A. Roasted zucchini lasagna (contains ground pork and beef (GF)

B. Garlic horseradish breadcrumb crusted Salmon, creamy           potatoes

C. Shawarma-spiced tofu pita wraps

Week 3 (Feb 16th and 19th) 

A. Grilled shrimp and veggie skewers, chipotle aioli coleslaw,     basmati rice (GF)

B. Red wine braised chicken with chorizo and spinach, roasted     potatoes

C. Curried chickpea and lentil dal

Week 4 (Feb 23rd and 26th) 

  1. Salmon with bok choy, green coconut curry

  2. Pork carnitas, spicy beans and rice, tomatillo salsa

  3. Kale and pumpkin falafels with pickled carrot slaw

Permanent or seasonal items

(New items coming soon)

In addition to our regularly changing weekly Menus (above), you may also order from the following permanent or seasonal items.

Shallot Bread................8

Vegan Chili..................8/pint

Ground Beef Chili............9/pint

Seafood and Corn Chowder.....8/pint

Spicy Asian Noodles..........8/quart

Bacon, Leek, Cheddar Quiche..10(serves 2-3)

Broccoli and Feta Quiche.....10(serves 2-3)

Loaded Cookies (contain: oatmeal, peanut-butter & chocolate chips).................9/half doz

Shortbread Cookies (Cranberry-Almond, Rosemary-Lavender or half n half)...........9/doz

Tuesday 2/23 now closed
Next available delivery is Friday 2/26

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