$30 minimum for all deliveries.
Can be any combination of: weekly changing meals, meals plus permanent items or just permanent items alone. 
  • $30 minimum for each delivery. Suggestion: order 2 meals per person. Ideally, one for that night and one for later in the week but ultimately, it’s your choice.

  • Deliveries are made each Tuesday and Friday, after 2pm.

  • Orders must be submitted by 10pm on Sunday for Tuesday delivery, and 10pm Wednesday for Friday delivery. 

  • Use our order form at bottom of this page.

  • If you cannot be home, we have insulated delivery bags that we can leave at your door and you leave out to be picked up on our next delivery. Please let us know at time of ordering.

  • Payment must be made by check or cash at time of delivery or by Venmo(@Dave-Solzman) or Google Pay( If you are not familiar with these payment apps, they're easy to use and we will help you figure it out.

  • If you have questions, send them to:        

Weekly Meals
Order Form at bottom of page

$15 per weekly meal

a.=Keto/Paleo friendly, b.=Comfort Food, c.=Vegan

Week 1 (Sept 1st and 4th) 

a. Rosemary marinated pork tenderloin, parmesan smashed potatoes

b. Tuscan butter salmon, orzo with tomato pesto

c. Orange cauliflower, stir fried veggies and rice


Week 2 (Sept 8th and 11th)

a. Pan seared salmon, honey garlic sauce, grilled veggies

b. Coq au vin, marble potatoes

c. Tuscan bean stew with roasted potatoes and wilted kale

Week 3 (Sept 15th) Sorry, no delivery Fri 9/18

a. Sticky orange chicken with caramelized onions and veggies

b. Cod fish cakes, leek, corn and chorizo hash, cumin roasted

   carrots and potatoes

c. Nut roast with tahini gravy and side salad


Week 4 (Sept 21st and 25th)

a. Cod tagine, cauliflower rice, Moroccan spiced vegetables

b. boneless pork chop with vegetable moussaka

c. Tuscan bean stew, vegan meatballs

Week 5 (Sept 29th and Oct 2nd)

a. Ground turkey and beef stuffed roma tomatoes, smoked


b. Seafood pie, cauliflower mash

c. Vegan quinoa zucchini patties, penne pasta,

   red bell pepper sauce

Permanent items

In addition to our regularly changing weekly Menus (above), you may also order from the following permanent items.

Shallot Bread................8

Vegan Chili..................8/pint

Ground Beef Chili............9/pint

Seafood and Corn Chowder.....8/pint

Spicy Asian Noodles..........8/quart

Bacon, Leek, Cheddar Quiche..10(serves 2-3)

Broccoli and Feta Quiche.....10(serves 2-3)

Loaded Cookies (contain: oatmeal, peanut-butter & chocolate chips).................9/half doz

Shortbread Cookies (Cranberry-Almond, Rosemary-Lavender or half n half)...........9/doz

Next available delivery is Fri 9/25

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